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Back pain affects millions of people worldwide, often leading to discomfort and reduced quality of life. While physical causes like injury or poor posture are well-known, many wonder if stress can also trigger or worsen back pain. The answer is yes. Stress plays a significant role in back pain, influencing both its onset and persistence. How stress affects the body When the body experiences stress, it activates the "fight or flight" response. This reaction releases hormones s